A real coach for every goal — fat loss, muscle, strength, strongman, or the stage. Personalized programs, macros that auto-adjust, lift and physique tracking, and bloodwork insights — no watered-down advice, no judgment.
Get started →No credit card · 7-day free trial · Install to your phone
Not a clinical chatbot. Direct, warm, and honest. Acknowledges what you're going through before giving the protocol.
Photograph your LabCorp or Quest report. AI extracts every marker, interprets it against athletic-optimal ranges, flags what needs attention.
Daily macro rings, meal log, quick-add presets. Your AI sees what you've eaten when answering 'what should I eat next?'
Not a survey. A real coaching conversation — 'How are you feeling? Workouts taxing? Missed sessions? Talk to me.'
Training, nutrition, fat loss, recovery, and bloodwork — all evidence-based, cited, and current.
Tell us your goal and experience and the coaching adapts — beginner foundations through advanced programming. You're in charge.
7-day free trial on any plan · cancel anytime · no data leaves your device
No. Built is an educational coaching tool, not a substitute for a doctor. For anything medical, see a qualified physician — and Built will tell you to.
Yes. It learns your stats, goal, experience, weight trend, macros, and check-ins, and coaches off your real data — not generic textbook answers.
No. Tell it what you have — full gym, home setup, or bodyweight only — and it programs around it.
It stays on your device. Profile, bloodwork, nutrition logs — all local. The only thing that leaves your device is the conversation you actually have with the AI. No tracking, no selling, no data brokerage.
Yes — it's a PWA. Open in Safari (iPhone) or Chrome (Android), tap Add to Home Screen, and it runs like a native app. Full-screen, offline-capable, push notifications.